4 natural sweeteners that are good for you
http://researchcommons.waikato.ac.nz/handle/10289/6096
http://www.fruitsandveggiesmorematters.org/dates
How to suppress hunger without food
http://jap.physiology.org/content/102/6/2165.short
http://ajpregu.physiology.org/content/296/2/R233
What does saturated fat mean?
http://www.heart.org/HEARTORG/GettingHealthy/FatsAndOils/Fats101/Saturated-Fats_UCM_301110_Article.jsp
http://ajcn.nutrition.org/content/91/3/535.short
http://advances.nutrition.org/content/4/3/294.abstract
http://www.health.harvard.edu/fhg/updates/Truth-about-fats.shtml
http://www.health.harvard.edu/healthbeat/HEALTHbeat_030309.htm#art1
Is it easy to lose weight?
http://www.nwcr.ws/Research/default.htm
http://ajcn.nutrition.org/content/82/1/222S.full
Why is fat important in a healthy diet?
http://www.nejm.org/doi/full/10.1056/NEJMoa0708681
http://www.ingentaconnect.com/content/ben/cpd/2011/00000017/00000008/art00006
Shai I, et al (2008). Weight loss with a low carbohydrate, Mediterranean or low fat diet. N Engl J Med volume 359 (3);229-41.
Lopez-Miranda J, et al (2010). Olive oil and health: Summary of the II international conference on olive oil and health concensus report Jaen and Cordoba (Spain) 2008. Nutrition, Metabolism and Cardiovascular Diseases;1-11.
http://www.mdpi.com/2072-6643/2/7/652
How much exercise is enough to lose weight?
http://www.acsm.org/about-acsm/media-room/news-releases/2011/08/01/acsm-issues-new-recommendations-on-quantity-and-quality-of-exercise
http://www.acsm.org/docs/current-comments/whentoseeadoctortemp.pdf
5 Flaxseed health benefits
http://onlinelibrary.wiley.com/doi/10.1111/j.1541-4337.2009.00105.x/full
http://umm.edu/health/medical/altmed/herb/flaxseed
http://onlinelibrary.wiley.com/doi/10.1111/j.1753-4887.2010.00287.x/abstract?deniedAccessCustomisedMessage=&userIsAuthenticated=false
http://umm.edu/health/medical/altmed/supplement/omega6-fatty-acids
http://www.cancer.org/treatment/treatmentsandsideeffects/complementaryandalternativemedicine/herbsvitaminsandminerals/flaxseed
Do fat loss supplements work?
http://link.springer.com/article/10.1007/s00394-011-0253-9
http://onlinelibrary.wiley.com/doi/10.1002/14651858.CD008650.pub2/abstract
http://informahealthcare.com/doi/abs/10.3109/09637486.2011.569492
http://www.nrcresearchpress.com/doi/abs/10.1139/H10-074
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3267522/
Real benefits of iron to your health
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3085559/
http://www.ucsfhealth.org/education/hemoglobin_and_functions_of_iron/
http://ods.od.nih.gov/factsheets/Iron-HealthProfessional/
Ways to make your coffee healthier
http://www.health.harvard.edu/fhg/updates/update0406c.shtml
http://jama.jamanetwork.com/article.aspx?articleid=201177
http://www.ncbi.nlm.nih.gov/pubmed/21809439
How to stay fit during pregnancy
http://www.mayoclinic.com/health/pregnancy-weight-gain/PR00111
http://bjsm.bmj.com/content/37/1/6.full.pdf+html
http://www.acog.org/Resources_And_Publications/Committee_Opinions/Committee_on_Obstetric_Practice/Exercise_During_Pregnancy_and_the_Postpartum_Period
What are the health benefits of Green Tea?
http://www.health.harvard.edu/press_releases/benefit_of_drinking_green_tea
http://online.liebertpub.com/doi/abs/10.1089/acm.2005.11.521
http://crossfitcda.com/wp-content/uploads/591.pdf
http://www.cancer.gov/cancertopics/factsheet/prevention/tea
http://www.health.harvard.edu/newsletters/Harvard_Heart_Letter/2012/December/green-tea-may-lower-heart-disease-risk
10 weight loss myths that are making you fatter
http://ajcn.nutrition.org/content/97/6/1346.short
http://www.tandfonline.com/doi/abs/10.1080/07315724.2010.10719834#.UorI5uLn_Mw
http://jn.nutrition.org/content/141/1/154.short
http://pubs.rsc.org/en/content/articlelanding/2010/fo/c0fo00088d/unauth#!divAbstract
http://www.hsph.harvard.edu/nutritionsource/eggs/
http://www.nejm.org/doi/full/10.1056/nejmoa0804748
http://www.nejm.org/doi/full/10.1056/NEJMsa1208051#t=articleDiscussion
