5 easy tips for drinking more water We have all heard it said that we should drink more water for optimum health and to control our weight, but how much is necessary, why do we need it and how can we increase our water intake? How much water per day? The amount of water needed […]
Water and Weight Loss
Everything you need to know about water and weight loss. All articles are written by certified nutritionist and backed up by research studies and scientific evidence.
How to lose water weight fast? How much water should you drink per day? Does drinking water aid weight loss? Find out all the answers below.
Latest Articles On Water
How to lose water weight quickly and naturally
If you are retaining fluid, your clothes may feel tighter, you may feel bloated or weighed down, and you may even look swollen or puffy. There are many reasons why you might be retaining fluid, but what is the quickest and most natural way to get rid of it? What causes water weight? Water weight […]
Does water make you lose weight?
The short answer is YES, drinking the recommended amount of water per day can help you lose weight. Although the role of water is well known to me and the majority of people, I was surprised to see in the comments and discussions on our Facebook fan page that some people still wonder if water […]
