Some research has shown hibiscus may help aid weight loss efforts. However, drinking hibiscus tea will not be a miracle elixir alone for dramatic weight loss. Without making any other behavior changes will not cause significant weight loss. Hibiscus tea is made from the calyx part of the flower and gives the hibiscus tea a […]
Articles About Tea
Everything you need to know about tea. Does tea help you with weight loss? What are the benefits of green tea? How much tea is ok to drink per day. Find out all the answers below.
Top Articles about Tea
Best Bedtime Teas That Help You Sleep Better (Evidence Based)
The best bedtime teas according to research are: Chamomile, passion flower, lavender and licorice herbal teas may all help you sleep better. Having trouble getting to sleep or staying asleep? You’re not alone. About 1 in 3 adults suffer from at least minor insomnia. Insomnia can have many causes including: anxiety, worry, medications, stress, chronic […]
5 Amazing Health Benefits (and Side Effects) of Hibiscus Tea
The hibiscus flower has been used as a tea and used as a home remedy for certain aliments for centuries. Traditional to Northern Africa and Southeast Asia, the hibiscus plant can also be used in jams, sauces, stews, etc. Dried hibiscus flower can be used as a tea by itself or can be added to […]
4 Amazing Health Benefits of Thyme Tea
Thyme has been used for centuries not only as a flavorful cooking herb but also for its medicinal properties. Ancient Greeks, Romans and Egyptians used thyme for incense, embalming or for anecdote for various conditions. With the increase use and popularity of essential oils, thyme oil is also now growing in popularity for various anecdotes. […]
Is Yerba Mate Tea Good for Weight Loss (Research Evidence)?
Yerba mate comes from a plant native to South America. The leaves and stems are dried to make tea and can be used for other supplements. Yerba mate does not have caffeine like other teas, and some research has suggested it may have benefits for weight loss and heart health. Yerba mate has been enjoyed […]
Is Rooibos Tea A Better Alternative to Green Tea?
Rooibos tea, or sometimes called red bush tea, is native to South Africa. Natives of South Africa have used rooibos for centuries to cure many different ailments. One of rooibos tea’s supposed health benefits is being an anti-spasmodic and has been used to treat colicky babies over the centuries. Rooibos is fairly new to other […]
Does Decaf Tea have Caffeine?
Second only to water, tea is the most widely consumed beverage around the world. Tea leaves are rich in flavonoids that are sources of antioxidants, and there are many health benefits associated with drinking tea. People who are sensitive to caffeine opt for decaf tea, but does decaf tea still have caffeine? To start with, […]
What is Matcha Tea Good For?
Matcha tea is basically a type of green tea that is ground into a powder. Matcha tea has similar health benefits of green tea and may actually offer some greater advantages. The green tea leaves are ground up, and the powder is ingested with matcha tea. This differs from green tea where you let the […]
Is It Possible to Drink Too Much Green Tea?
Tea is consumed by cultures around the world and has been a popular drink for centuries. There are many types of teas providing health benefits, but green tea (Camellia sinesis) in particular has some benefits. There are many health benefits to drinking green tea as it is high in antioxidants and other phytochemicals. Some research […]
What are the health benefits of green tea?
What are the health benefits of green tea? Green tea has been used for centuries, especially in Asian culture, as a health remedy and prevention of many adverse health conditions. Research continues to find new health benefits of green tea, and some research has solidified the “proof” of green tea’s ancient supposed remedies. Here are […]
