The so called beer belly is a common ailment in our society, particularly in men, but what can you do to get rid of your beer belly and why does this type of fat pose such a high risk to our health? What causes a beer belly? Contrary to its name, a beer belly is […]
Articles About Belly Fat Loss
Everything you need to know about belly fat loss. All articles are written by experts and backed by research evidence and science. Learn how to get rid of belly fat once and for all!
Belly fat is fat concentrated in the belly area. It is found under the skin or inside the belly around the organs. Having an excess amount of belly fat is linked to many diseases and conditions, and getting rid of it can have a number of health benefits.
Top Articles on How to Lose Belly Fat
How to get rid of loose skin on stomach after weight loss
Post-diet often what people are left with is loose skin. Unfortunately it’s not always pleasant and often it can be hard to deal with. For many dieters the remnants of weight loss can be disheartening and disappointing especially if excess skin is functionally irritating. What can someone do to deal with such issues depends on […]
Simple Ways to Reduce Belly Fat
High levels of abdominal or belly fat is associated with increased risk for diseases such as diabetes and heart disease, and it can also undermine your self-confidence, so what is the best way to lose that excess belly fat? Why there is no miracle diet for reducing belly fat There are many diets that claim […]
How to lose belly fat strictly for women
If only you could trim the ‘tires’ around your body and you would have the perfect body! Yes, I’ve been there many of times with the tummy being the first on the ‘to go’ list. Getting the perfect tummy has been a long standing goal for many women. I often think that it is one […]
What to eat for a flat stomach
With summer upon us and days on the beach clothed in nothing but a bikini with nowhere to hide looming ominously, many of us are wishing we started that Operation Bikini just a little bit sooner. The desire for a firm, toned belly is one that both women and men share, and possibly one of […]
